Therapist

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M ental health issues are becoming more common by the day, with an average of over 40 million Americans diagnosed with a mental illness. These statistics have risen alarmingly in the Coronavirus pandemic as the global population was forced into isolation, aggravating the underlying severe stressors for many. As unfortunate as this is, help in the form of therapists is also far more accessible today than before. Mental health care counseling is a slow but effective approach that provides support and guidance and helps individuals identify triggers, cope with negative emotions, and reduce symptoms to improve their quality of life. Although the perception of counseling as a taboo topic is diminishing rapidly, there could be some other inhibitions refraining you from reaching out to a professional. Here are a few reasons that could help you make the call: If you struggle with recurring negative or self-defeating thoughts, a counselor could help you gain more insight into the issue. Start...

  Marriage is more than a fairytale of happily-ever-after. It takes commitment and work to get through the challenges of coexisting as a couple. However, many couples enter this union with rose-colored glasses thinking they will always be happy as they were in the beginning. But life gets in the way and throws a curveball that cannot be conquered with just wishful thinking. So, if you happen to notice that something is amiss in your relationship with your spouse as the years pass on, do not turn a blind eye to the signs hoping everything will be fine on its own. Instead, mental healthcare and counseling should be on your list of solutions to fight through the issues. Following are some of the telltale signs that you and your partner should consider marriage counseling in Davie, Florida . Lack of communication. Open communication is the foundation of all successful relationships. So when communication is lacking, misunderstandings and differences automatically arise. These differ...